To all business people who are desperate in the swamp of desk work saying "I'm too busy to exercise...", this is a place I recommend with all my heart! It's been about a year and a half since I started going here, and now it has completely become a part of my life. As a result, I succeeded in losing 10kg. I was able to come this far thanks to the compassionate support of the trainer! Because they always support me, my motivation and self-esteem are skyrocketing. In addition to the effects of muscle training and diet, there were other unexpected effects. The stiff shoulders and migraines that I had been suffering from for a long time have almost disappeared. Stretching while being shaken by the comfortable vibration on the Power Plate. My stiff body was loosened, and I was freed from the worries of desk work. After stretching, blood circulation improves, and there is a freshness as if I had just finished in a sauna! In addition to such a great gym, with the recent addition of a coworking space, this shop has become a perfect existence for me. Because a stylish space like a cafe, a 24-hour gym, and a coworking space are combined... Not only before and after work, but I can train "in between work"... There is nothing better than this. My concentration is skyrocketing. The owner and the trainer are also very kind, and the inside of the building is always neat and tidy. My impression is that the members' manners are also good and calm. During the day, it also becomes a salad shop, and the salad that can be easily ordered via the app (especially I love gapao rice!) is also healthy and delicious, and I plan to restart the subscription soon. For those who work in the area, or those who don't want to compromise on work or body building, I think this is a unique environment that is second to none! It's a place so good that your life could change! If you are hesitating, there is a free gym consultation, so I recommend booking now!! Before you can't book!

【The salad is very delicious!】 After giving birth, my weight increased by 14kg due to medication for a chronic illness, and due to the aftereffects of COVID that I suffered this summer, the food I could eat decreased, so I was having trouble with lunch. I had seen the salad subscription for a long time, so I started with "maybe I should try it". The sister in the kitchen is very kind, and it has become a refreshment during lunch break. The most important salad is also really delicious, and you can choose from various menus. It has become a daily pleasure! Because I continue to exercise in parallel, I am looking forward to the results in the future. Thank you! ※The subscription will end soon and it will become a count-based system.

Salad and rice bowls are delicious anyway! I didn't think raw komatsuna could be this easy to eat. I was able to eat things I couldn't eat like cilantro and beans with the food here. The appearance is also gorgeous and voluminous, so it will be appreciated at a home party! I recommend the Cobb salad ☆

It's too much fun to have a Costco resale store attached. The side dishes are also delicious. The komatsuna salad made by Bros Tokyo is also delicious. Even though I don't like komatsuna. I'm also happy that it's open 24 hours. It would be better if the variety of products increased a little more.

I understand why the reviews are good. There are a lot of female customers. They don't force you to lose weight, but do a healthy diet with a very orthodox method, and give advice according to your level of proficiency, so even beginners can like training. Because the goal is not just for that time, but to change daily habits, you can keep a body that is hard to get fat even after stopping personal training. It is an honest personal gym that does not lie and the mindset is truly wonderful. I also understand that diet is about food, and I was impressed because they even provide a meal menu.